Health & WellnessThursday, November 26
Turkey Burn (podHOT) π₯π₯
Thursday, November 26 Β· 9:30-10:30 a.m. Β· Yoga Pod Austin
- When
- Thursday, November 26 Β· 9:30-10:30 a.m.
- Where
- Yoga Pod Austin9333 Research Boulevard Suite C-200 Β· Austin, TX Β· 78759
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About this event
Come sweat out your Thanksgiving meal with us the day after! podHOT utilizes a set sequence of postures practiced in a room set to approx 104 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat with our unique Infra-red heating system. Class includes breathing exercises, a standing series, and a floor series. Hot yoga is set to music and is suitable for all levels but the heat can be challenging! A large towel, water and mat are required for class.π₯π₯ Come hydrated and ready to sweat it all out!
From Yoga Pod Austin
Listed by Mindbody: Austin, TX, gathered by the Georgetown events calendar.