Health & WellnessSunday, November 22
FIRE + ICE 🔥❄️ (90 min)
Sunday, November 22 · 10:30 a.m.-12 p.m. · Black Swan Yoga Austin
10:30 a.m.-12 p.m.
- When
- Sunday, November 22 · 10:30 a.m.-12 p.m.
- Where
- Black Swan Yoga Austin2800 South Interstate 35 Frontage Road · Round Rock, TX · 78681
About this event
Turn up the heat, then cool it all the way down. Fire + Ice is a 90-minute specialty class that pairs 60 minutes of powerful, heated vinyasa with 30 minutes of restorative yoga. We’ll start with the fire: a strong flow, breath, sweat, and plenty of opportunities to challenge yourself. Then, cool it down. The final 30 minutes shift into long, supported restorative poses designed to slow everything down, release tension, and give your body time to integrate the work. Bring the heat. Embrace the chill. *Heated
From Black Swan Yoga Austin
Listed by Mindbody: Round Rock, TX, gathered by the Georgetown events calendar.