Health & Wellness

The Block 15: Mobility/Movement/Meditation

EG Wellbeing - Austin

When: No date ahead
Where: EG Wellbeing - Austin11920 Alterra Parkway · Austin, TX · 78758
Good to know: Free

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About this event

15 minute blocks of stretches, followed by 15 minutes of strength interval training, and 15 minutes of meditation through breath work and light movement.

From EG Wellbeing - Austin

Listed by Mindbody: Austin, TX, gathered by the Georgetown events calendar.